Scott Higginson 15:00 row
3,816
Meters
15:00.0
Time
1:57.9
Pace
257
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 121 |
December 15, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,816 | 1:57.9 | 213 | 1028 | 257 | 18 |
| 3:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 19 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 18 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 19 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 19 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 19 |
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Workout Graph
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