Scott Higginson 15:00 row
3,815
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
129
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 129 |
October 30, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,815 | 1:57.9 | 213 | 1020 | 255 | 18 | 129 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 18 | 123 |
| 6:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 18 | 127 |
| 9:00.0 | 764 | 1:57.8 | 214 | 1020 | 51 | 18 | 132 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 19 | 134 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 19 | 133 |
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Workout Graph
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