Scott Higginson 45:00 row
12,025
Meters
45:00.0
Time
1:52.2
Pace
865
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 133 |
June 26, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,025 | 1:52.2 | 247 | 1153 | 865 | 21 |
| 9:00.0 | 2,332 | 1:55.7 | 226 | 1073 | 161 | 20 |
| 18:00.0 | 2,350 | 1:54.8 | 231 | 1093 | 164 | 19 |
| 27:00.0 | 2,430 | 1:51.1 | 255 | 1173 | 176 | 20 |
| 36:00.0 | 2,505 | 1:47.7 | 280 | 1273 | 191 | 25 |
| 45:00.0 | 2,408 | 1:52.1 | 248 | 1153 | 173 | 21 |
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Workout Graph
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