Scott Higginson 30:00 row
8,166
Meters
30:00.0
Time
1:50.2
Pace
620
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 126 |
June 24, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,166 | 1:50.2 | 261 | 1240 | 620 | 19 |
| 6:00.0 | 1,699 | 1:45.9 | 294 | 1310 | 131 | 20 |
| 12:00.0 | 1,695 | 1:46.1 | 292 | 1300 | 130 | 21 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1170 | 117 | 19 |
| 24:00.0 | 1,567 | 1:54.8 | 231 | 1170 | 117 | 19 |
| 30:00.0 | 1,651 | 1:49.0 | 270 | 1250 | 125 | 20 |
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Workout Graph
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