Scott Higginson 5000m row
5,000
Meters
20:23.5
Time
2:02.3
Pace
324
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 124 |
March 29, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.5 | 5,000 | 2:02.3 | 191 | 953 | 324 | 19 | 127 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 19 | 122 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 938 | 65 | 19 | 124 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 963 | 65 | 20 | 129 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 20 | 129 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.