Scott Higginson 10:00 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
174
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 0 |
March 18, 2023 16:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1044 | 174 | 20 | 128 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 | 120 |
| 4:00.0 | 409 | 2:26.6 | 111 | 780 | 26 | 16 | 121 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 22 | 129 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 25 | 140 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 21 | 130 |
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Workout Graph
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