Scott Higginson 10000m row
10,000
Meters
39:30.2
Time
1:58.5
Pace
678
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 119 |
August 10, 2022 06:29:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.2 | 10,000 | 1:58.5 | 210 | 1029 | 678 | 17 | 146 |
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1101 | 140 | 18 | 139 |
| 7:43.3 | 4,000 | 1:55.8 | 225 | 1072 | 138 | 17 | 146 |
| 8:09.3 | 6,000 | 2:02.3 | 191 | 978 | 133 | 16 | 143 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 996 | 133 | 18 | 144 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 1005 | 134 | 18 | 158 |
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Workout Graph
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