Scott Higginson 30:00 row
8,103
Meters
30:00.0
Time
1:51.0
Pace
597
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
January 25, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,103 | 1:51.0 | 255 | 1194 | 597 | 20 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1240 | 124 | 20 |
| 12:00.0 | 1,655 | 1:48.7 | 272 | 1230 | 123 | 20 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1180 | 118 | 20 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1100 | 110 | 20 |
| 30:00.0 | 1,639 | 1:49.8 | 264 | 1220 | 122 | 22 |
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Workout Graph
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