Scott Higginson 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 120 |
October 06, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 953 | 65 | 19 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 18 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 18 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 20 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 19 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 21 |
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Workout Graph
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