Scott Higginson 5000m row
5,000
Meters
17:26.3
Time
1:44.6
Pace
392
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 123 |
September 27, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:26.3 | 5,000 | 1:44.6 | 306 | 1351 | 392 | 23 |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1410 | 80 | 24 |
| 3:25.3 | 2,000 | 1:42.6 | 324 | 1413 | 80 | 23 |
| 3:33.2 | 3,000 | 1:46.6 | 289 | 1294 | 76 | 23 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 75 | 22 |
| 3:24.5 | 5,000 | 1:42.2 | 327 | 1426 | 81 | 24 |
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Workout Graph
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