Scott Higginson 5x500m/1:30r row
2,500
Meters
7:42.9
Time
1:32.5
Pace
232
Calories
| Rest Distance | 1,229 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,729 |
| Overall Time | 15:12.9 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1804 |
| Stroke Rate | 32 |
| Stroke Count | 364 |
| Drag Factor | 122 |
September 12, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 2,500 | 1:32.5 | 441 | 1804 | 32 | |
| 1:31.9 | 500 | 1:31.9 | 451 | 1841 | 32 | |
| 1:32.2 | 500 | 1:32.2 | 447 | 1835 | 32 | |
| 1:32.6 | 500 | 1:32.6 | 441 | 1788 | 32 | |
| 1:33.0 | 500 | 1:33.0 | 435 | 1780 | 32 | |
| 1:33.3 | 500 | 1:33.3 | 431 | 1774 | 32 | |
| r1,229 |
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Workout Graph
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