Scott Higginson 30:00 row
7,910
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
September 01, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,910 | 1:53.7 | 238 | 1114 | 557 | 25 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 25 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1090 | 109 | 25 |
| 18:00.0 | 1,588 | 1:53.3 | 240 | 1120 | 112 | 26 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 25 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1190 | 119 | 27 |