Scott Higginson 30:00 row
7,539
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
August 27, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1004 | 502 | 21 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 21 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1090 | 109 | 22 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 21 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 21 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 22 |