Scott Higginson 21097m row
21,097
Meters
1:21:29.0
Time
1:55.8
Pace
1487
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
April 26, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:29.0 | 21,097 | 1:55.8 | 225 | 1094 | 1487 | 24 |
| 16:13.0 | 4,300 | 1:53.1 | 242 | 1128 | 305 | 24 |
| 16:53.1 | 8,600 | 1:57.8 | 214 | 1073 | 302 | 24 |
| 16:12.7 | 12,900 | 1:53.1 | 242 | 1128 | 305 | 25 |
| 17:06.5 | 17,200 | 1:59.3 | 206 | 1055 | 301 | 24 |
| 15:03.8 | 21,097 | 1:55.9 | 224 | 1091 | 274 | 25 |