Scott Higginson 10:00 row
2,563
Meters
10:00.0
Time
1:57.0
Pace
181
Calories
119
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 130 |
October 17, 2026 03:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1086 | 181 | 18 | 119 |
| 2:00.0 | 495 | 2:01.2 | 197 | 1020 | 34 | 17 | 110 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 18 | 120 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1080 | 36 | 18 | 119 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1110 | 37 | 19 | 125 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1110 | 37 | 18 | 121 |
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Workout Graph
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