Scott Higginson 45:00 row
11,565
Meters
45:00.9
Time
1:56.7
Pace
815
Calories
122
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 127 |
October 16, 2026 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.9 | 11,565 | 1:56.7 | 220 | 1086 | 815 | 18 | 122 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 18 | 111 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1080 | 90 | 19 | 119 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1092 | 91 | 19 | 122 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1116 | 93 | 19 | 125 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1092 | 91 | 19 | 121 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1092 | 91 | 19 | 127 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1080 | 90 | 19 | 123 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 19 | 130 |
| 45:00.9 | 1,286 | 1:56.9 | 219 | 1088 | 91 | 18 | 126 |
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Workout Graph
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