Scott Higginson 40:03 row
10,142
Meters
40:03.4
Time
1:58.4
Pace
704
Calories
115
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 130 |
October 13, 2026 23:02:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.4 | 10,142 | 1:58.4 | 210 | 1054 | 704 | 18 | 115 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 18 | 114 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 18 | 113 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1056 | 88 | 18 | 118 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 18 | 119 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1056 | 88 | 18 | 94 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1104 | 92 | 19 | 122 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 18 | 120 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 18 | 122 |
| 40:03.4 | 10 | 2:50.0 | 71 | 1058 | 1 | 0 | 120 |
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Workout Graph
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