Scott Higginson 12:00 row
3,112
Meters
12:00.0
Time
1:55.6
Pace
223
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 126 |
October 12, 2026 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1115 | 223 | 20 | 124 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1060 | 53 | 19 | 115 |
| 6:00.0 | 792 | 1:53.6 | 239 | 1160 | 58 | 20 | 127 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1200 | 60 | 23 | 131 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1040 | 52 | 20 | 123 |
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Workout Graph
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