Scott Higginson 40:00 row
10,211
Meters
40:00.0
Time
1:57.5
Pace
715
Calories
124
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 119 |
June 28, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,211 | 1:57.5 | 216 | 1072 | 715 | 20 | 124 |
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1072 | 143 | 21 | 123 |
| 16:00.0 | 2,044 | 1:57.4 | 216 | 1072 | 143 | 21 | 119 |
| 24:00.0 | 1,994 | 2:00.3 | 201 | 1050 | 140 | 20 | 125 |
| 32:00.0 | 2,060 | 1:56.5 | 221 | 1080 | 144 | 21 | 124 |
| 40:00.0 | 2,064 | 1:56.2 | 223 | 1087 | 145 | 21 | 129 |
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Workout Graph
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