Scott Higginson 10:00 row
2,586
Meters
10:00.0
Time
1:56.0
Pace
185
Calories
121
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 144 |
June 25, 2026 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1110 | 185 | 18 | 121 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 18 | 113 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1080 | 36 | 18 | 116 |
| 6:00.0 | 545 | 1:50.0 | 262 | 1230 | 41 | 21 | 130 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1140 | 38 | 19 | 121 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1080 | 36 | 18 | 125 |
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Workout Graph
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