Scott Higginson v5000m/7:00r...2 row

10,000

Meters

34:52.1

Time

1:44.6

Pace

806

Calories

166

Heart Rate

Rest Distance27
Rest Time7:00.0
Overall Distance10,027
Overall Time41:52.1
Average Watts306
Calories Per Hour1352
Stroke Rate22
Stroke Count783
Drag Factor132

February 06, 2026 16:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:52.1 10,000 1:44.6 306 1352 22 166
17:37.4 5,000 1:45.7 296 1318 21 162
r: 7:00 27
17:14.7 5,000 1:43.4 316 1387 24 171
r27

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