Scott Higginson 31:13 row
8,004
Meters
31:13.7
Time
1:57.0
Pace
574
Calories
131
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 203 |
February 05, 2026 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.7 | 8,004 | 1:57.0 | 218 | 1051 | 574 | 17 | 131 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 90 | 15 | 125 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 97 | 15 | 138 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 91 | 18 | 128 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 92 | 18 | 131 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 91 | 19 | 132 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 93 | 19 | 133 |
| 31:13.7 | 295 | 2:04.9 | 180 | 917 | 20 | 19 | 130 |
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Workout Graph
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