Scott Higginson 10:00 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
183
Calories
119
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 122 |
January 20, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1098 | 183 | 18 | 119 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 35 | 18 | 113 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 19 | 117 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1110 | 37 | 18 | 118 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1140 | 38 | 19 | 125 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1110 | 37 | 18 | 126 |
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Workout Graph
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