Scott Higginson 30:00 row
8,055
Meters
30:00.0
Time
1:51.7
Pace
637
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 122 |
January 09, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,055 | 1:51.7 | 251 | 1274 | 637 | 19 |
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1310 | 131 | 20 |
| 12:00.0 | 1,694 | 1:46.2 | 292 | 1340 | 134 | 20 |
| 18:00.0 | 1,696 | 1:46.1 | 293 | 1350 | 135 | 20 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 1010 | 101 | 15 |
| 30:00.0 | 1,698 | 1:46.0 | 294 | 1360 | 136 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.