Scott Higginson 31:43 row
8,005
Meters
31:43.8
Time
1:58.9
Pace
560
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 133 |
December 21, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.8 | 8,005 | 1:58.9 | 208 | 1058 | 560 | 17 | 122 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1032 | 86 | 17 | 117 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1080 | 90 | 18 | 127 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1092 | 91 | 18 | 123 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1080 | 90 | 18 | 125 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1068 | 89 | 18 | 126 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 1008 | 84 | 18 | 123 |
| 31:43.8 | 434 | 1:59.5 | 205 | 1040 | 30 | 18 | 116 |
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Workout Graph
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