Scott Higginson 45:00 row
11,431
Meters
45:00.0
Time
1:58.0
Pace
803
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 17 |
| Stroke Count | 794 |
| Drag Factor | 124 |
December 02, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,431 | 1:58.0 | 212 | 1070 | 803 | 17 | 129 |
| 9:00.0 | 2,295 | 1:57.6 | 215 | 1066 | 160 | 18 | 123 |
| 18:00.0 | 2,319 | 1:56.4 | 222 | 1093 | 164 | 18 | 127 |
| 27:00.0 | 2,277 | 1:58.5 | 210 | 1066 | 160 | 17 | 130 |
| 36:00.0 | 2,301 | 1:57.3 | 217 | 1080 | 162 | 18 | 133 |
| 45:00.0 | 2,239 | 2:00.5 | 200 | 1046 | 157 | 17 | 134 |
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Workout Graph
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