Scott Higginson 40:21 row
10,254
Meters
40:21.9
Time
1:58.0
Pace
715
Calories
126
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 17 |
| Stroke Count | 715 |
| Drag Factor | 124 |
November 13, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.9 | 10,254 | 1:58.0 | 213 | 1062 | 715 | 17 | 126 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1044 | 87 | 18 | 117 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1068 | 89 | 18 | 118 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1056 | 88 | 18 | 121 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1092 | 91 | 17 | 124 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1056 | 88 | 18 | 128 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1068 | 89 | 18 | 130 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1056 | 88 | 18 | 133 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1080 | 90 | 18 | 136 |
| 40:21.9 | 81 | 2:15.1 | 142 | 821 | 5 | 18 | 130 |
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Workout Graph
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