Scott Higginson 12:00 row
3,060
Meters
12:00.0
Time
1:57.6
Pace
217
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 131 |
November 01, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,060 | 1:57.6 | 215 | 1085 | 217 | 18 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1060 | 53 | 18 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1060 | 53 | 18 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1160 | 58 | 19 |
| 12:00.0 | 756 | 1:59.0 | 207 | 1060 | 53 | 18 |
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Workout Graph
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