Scott Higginson 15:00 row
3,872
Meters
15:00.0
Time
1:56.2
Pace
277
Calories
124
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 123 |
October 28, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1108 | 277 | 18 | 124 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1060 | 53 | 18 | 113 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1080 | 54 | 17 | 120 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1140 | 57 | 18 | 131 |
| 12:00.0 | 804 | 1:51.9 | 250 | 1220 | 61 | 20 | 132 |
| 15:00.0 | 755 | 1:59.2 | 207 | 1040 | 52 | 18 | 124 |
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Workout Graph
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