Scott Higginson 21:54 row
6,022
Meters
21:54.8
Time
1:49.1
Pace
474
Calories
156
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 126 |
October 24, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:54.8 | 6,022 | 1:49.1 | 269 | 1297 | 474 | 18 | 156 |
| 5:00.0 | 1,421 | 1:45.5 | 298 | 1368 | 114 | 19 | 152 |
| 10:00.0 | 1,412 | 1:46.2 | 292 | 1344 | 112 | 20 | 159 |
| 15:00.0 | 1,381 | 1:48.6 | 273 | 1308 | 109 | 19 | 162 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1212 | 101 | 18 | 154 |
| 21:54.7 | 501 | 1:54.4 | 233 | 1192 | 38 | 18 | 157 |
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Workout Graph
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