Scott Higginson 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
37
Calories
119
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 126 |
October 03, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1172 | 37 | 17 | 119 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 19 | 109 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1280 | 8 | 16 | 118 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 18 | 119 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1268 | 8 | 18 | 124 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1086 | 7 | 16 | 126 |
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Workout Graph
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