Scott Higginson 6000m row
6,000
Meters
20:59.7
Time
1:44.9
Pace
471
Calories
163
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 120 |
July 19, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.7 | 6,000 | 1:44.9 | 303 | 1346 | 471 | 25 | 163 |
| 3:19.8 | 1,000 | 1:39.9 | 351 | 1495 | 83 | 28 | 157 |
| 3:19.4 | 2,000 | 1:39.7 | 353 | 1498 | 83 | 28 | 164 |
| 3:17.9 | 3,000 | 1:38.9 | 361 | 1528 | 84 | 29 | 170 |
| 3:46.6 | 4,000 | 1:53.3 | 241 | 1159 | 73 | 23 | 164 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 22 | 161 |
| 3:34.0 | 6,000 | 1:47.0 | 286 | 1278 | 76 | 24 | 163 |
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Workout Graph
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