Scott Higginson 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
145
Calories
106
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 14 |
| Stroke Count | 150 |
| Drag Factor | 126 |
April 26, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 870 | 145 | 14 | 106 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 17 | 106 |
| 4:00.0 | 386 | 2:35.4 | 93 | 750 | 25 | 13 | 94 |
| 6:00.0 | 244 | 4:05.9 | 24 | 450 | 15 | 9 | 101 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 17 | 112 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 18 | 120 |
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Workout Graph
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