Andrew Troutt 10000m row
10,000
Meters
39:30.5
Time
1:58.5
Pace
674
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 1169 |
| Drag Factor | 136 |
February 08, 2022 06:29:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000 | 1:58.5 | 210 | 1023 | 674 | 29 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 132 | 30 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 29 |
| 7:54.3 | 6,000 | 1:58.5 | 210 | 1022 | 134 | 29 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 30 |
| 7:43.5 | 10,000 | 1:55.8 | 225 | 1074 | 138 | 30 |
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10k Row by KREW/LiveRowing