Andrew Troutt 5000m row
5,000
Meters
20:29.6
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 99 |
May 22, 2019 06:18:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000 | 2:02.9 | 188 | 948 | 324 | 31 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 32 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 934 | 64 | 31 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 31 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 938 | 64 | 31 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 31 |
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5k Row by KREW/LiveRowing