Andrew Troutt 5000m row
5,000
Meters
21:50.8
Time
2:11.0
Pace
312
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 105 |
February 06, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.8 | 5,000 | 2:11.0 | 155 | 856 | 312 | 30 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 877 | 62 | 32 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 32 |
| 4:30.4 | 3,000 | 2:15.2 | 142 | 825 | 62 | 29 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 792 | 62 | 27 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 921 | 64 | 30 |
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Workout Graph
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