Andrew Troutt 40:00 BikeErg
19,245
Meters
40:00.0
Time
2:04.7
Pace
612
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 66 |
| Revolution Count | 2661 |
| Power/kg | 1.53 |
| Drag Factor | 128 |
October 23, 2026 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,245 | 2:04.7 | 180 | 918 | 612 | 66 | 125 |
| 8:00.0 | 3,803 | 2:06.2 | 174 | 892 | 119 | 66 | 115 |
| 16:00.0 | 3,840 | 2:05.0 | 179 | 915 | 122 | 66 | 122 |
| 24:00.0 | 3,878 | 2:03.7 | 185 | 930 | 124 | 67 | 128 |
| 32:00.0 | 3,837 | 2:05.0 | 179 | 915 | 122 | 66 | 126 |
| 40:00.0 | 3,889 | 2:03.4 | 186 | 937 | 125 | 67 | 137 |
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Workout Graph
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