Andrew Troutt 40:00 BikeErg
19,169
Meters
40:00.0
Time
2:05.2
Pace
607
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 66 |
| Revolution Count | 2645 |
| Power/kg | 1.51 |
| Drag Factor | 129 |
October 21, 2026 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 19,169 | 2:05.2 | 178 | 910 | 607 | 66 | 125 |
| 8:00.0 | 3,858 | 2:04.4 | 182 | 922 | 123 | 66 | 115 |
| 16:00.0 | 3,883 | 2:03.6 | 185 | 937 | 125 | 67 | 122 |
| 24:00.0 | 3,826 | 2:05.4 | 177 | 907 | 121 | 66 | 123 |
| 32:00.0 | 3,818 | 2:05.7 | 176 | 900 | 120 | 66 | 135 |
| 40:00.0 | 3,784 | 2:06.8 | 171 | 885 | 118 | 65 | 133 |
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Workout Graph
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