Andrew Troutt 30:00 BikeErg
14,439
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 67 |
| Revolution Count | 2016 |
| Power/kg | 1.53 |
| Drag Factor | 125 |
June 17, 2026 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,439 | 2:04.6 | 181 | 918 | 459 | 67 | 123 |
| 6:00.0 | 2,986 | 2:00.5 | 200 | 980 | 98 | 69 | 120 |
| 12:00.0 | 2,987 | 2:00.5 | 200 | 980 | 98 | 69 | 131 |
| 18:00.0 | 2,919 | 2:03.3 | 187 | 940 | 94 | 68 | 114 |
| 24:00.0 | 2,694 | 2:13.6 | 147 | 800 | 80 | 63 | 121 |
| 30:00.0 | 2,852 | 2:06.2 | 174 | 890 | 89 | 67 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.