Andrew Troutt 30:00 BikeErg
15,068
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Revolution Count | 2070 |
| Power/kg | 1.74 |
| Drag Factor | 131 |
April 17, 2026 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,068 | 1:59.4 | 205 | 1006 | 501 | 69 | 131 |
| 6:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 100 | 69 | 126 |
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 103 | 70 | 132 |
| 18:00.0 | 2,964 | 2:01.4 | 195 | 972 | 97 | 68 | 126 |
| 24:00.0 | 2,984 | 2:00.6 | 199 | 985 | 98 | 68 | 134 |
| 30:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 103 | 70 | 139 |
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Workout Graph
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