Andrew Troutt 30:00 BikeErg
15,518
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 1.9 |
| Drag Factor | 113 |
July 08, 2025 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,518 | 1:55.9 | 224 | 1071 | 534 | 74 |
| 6:00.0 | 2,979 | 2:00.8 | 198 | 982 | 98 | 71 |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 103 | 74 |
| 18:00.0 | 3,132 | 1:54.9 | 230 | 1093 | 109 | 75 |
| 24:00.0 | 3,122 | 1:55.3 | 228 | 1085 | 108 | 75 |
| 30:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 116 | 78 |
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Workout Graph
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