Andrew Troutt 45:00 BikeErg
21,316
Meters
45:00.0
Time
2:06.6
Pace
667
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 3089 |
| Power/kg | 1.46 |
| Drag Factor | 112 |
April 03, 2025 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,316 | 2:06.6 | 172 | 892 | 667 | 68 | 123 |
| 9:00.0 | 4,257 | 2:06.8 | 171 | 890 | 133 | 68 | 115 |
| 18:00.0 | 4,280 | 2:06.1 | 174 | 899 | 134 | 69 | 114 |
| 27:00.0 | 4,254 | 2:06.9 | 171 | 888 | 133 | 69 | 125 |
| 36:00.0 | 4,211 | 2:08.2 | 166 | 871 | 130 | 68 | 123 |
| 45:00.0 | 4,314 | 2:05.1 | 178 | 914 | 137 | 70 | 138 |
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Workout Graph
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