Alex Pearson 12000m row
12,000
Meters
45:35.2
Time
1:53.9
Pace
844
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 119 |
November 15, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.2 | 12,000 | 1:53.9 | 236 | 1113 | 844 | 20 |
| 9:06.2 | 2,400 | 1:53.7 | 238 | 1117 | 169 | 20 |
| 9:07.3 | 4,800 | 1:54.0 | 236 | 1112 | 169 | 20 |
| 9:06.8 | 7,200 | 1:53.9 | 237 | 1114 | 169 | 20 |
| 9:07.8 | 9,600 | 1:54.1 | 235 | 1110 | 168 | 20 |
| 9:07.1 | 12,000 | 1:53.9 | 236 | 1113 | 169 | 21 |
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Workout Graph
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