Alex Pearson 7000m row
7,000
Meters
27:00.3
Time
1:55.7
Pace
482
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 117 |
June 12, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.3 | 7,000 | 1:55.7 | 226 | 1070 | 482 | 20 |
| 5:23.7 | 1,400 | 1:55.6 | 227 | 1078 | 97 | 20 |
| 5:24.3 | 2,800 | 1:55.8 | 225 | 1065 | 96 | 20 |
| 5:25.8 | 4,200 | 1:56.3 | 222 | 1060 | 96 | 20 |
| 5:24.9 | 5,600 | 1:56.0 | 224 | 1063 | 96 | 20 |
| 5:21.6 | 7,000 | 1:54.8 | 231 | 1085 | 97 | 20 |
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Workout Graph
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