Alex Pearson 14000m row
14,000
Meters
54:12.3
Time
1:56.1
Pace
963
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 113 |
June 05, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:12.3 | 14,000 | 1:56.1 | 223 | 1065 | 963 | 20 |
| 10:47.0 | 2,800 | 1:55.5 | 227 | 1079 | 194 | 20 |
| 10:52.2 | 5,600 | 1:56.4 | 222 | 1059 | 192 | 20 |
| 10:52.7 | 8,400 | 1:56.5 | 221 | 1058 | 192 | 20 |
| 10:52.0 | 11,200 | 1:56.4 | 222 | 1060 | 192 | 20 |
| 10:48.4 | 14,000 | 1:55.7 | 225 | 1071 | 193 | 20 |
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Workout Graph
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