Alex Pearson 14000m row
14,000
Meters
53:29.4
Time
1:54.6
Pace
977
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
May 31, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:29.4 | 14,000 | 1:54.6 | 232 | 1095 | 977 | 20 |
| 10:41.6 | 2,800 | 1:54.5 | 233 | 1099 | 196 | 20 |
| 10:42.1 | 5,600 | 1:54.6 | 232 | 1093 | 195 | 21 |
| 10:42.8 | 8,400 | 1:54.7 | 231 | 1092 | 195 | 20 |
| 10:43.2 | 11,200 | 1:54.8 | 231 | 1091 | 195 | 21 |
| 10:39.7 | 14,000 | 1:54.2 | 235 | 1103 | 196 | 20 |
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Workout Graph
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