Alex Pearson 14000m row
14,000
Meters
53:57.1
Time
1:55.6
Pace
969
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 115 |
May 29, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:57.1 | 14,000 | 1:55.6 | 227 | 1079 | 969 | 20 |
| 10:44.4 | 2,800 | 1:55.0 | 230 | 1090 | 195 | 20 |
| 10:44.7 | 5,600 | 1:55.1 | 229 | 1089 | 195 | 21 |
| 10:47.4 | 8,400 | 1:55.6 | 227 | 1079 | 194 | 21 |
| 10:51.3 | 11,200 | 1:56.3 | 222 | 1065 | 192 | 21 |
| 10:49.3 | 14,000 | 1:55.9 | 225 | 1072 | 193 | 21 |
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Workout Graph
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