Alex Pearson 14000m row
14,000
Meters
54:29.7
Time
1:56.7
Pace
957
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 112 |
April 04, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:29.7 | 14,000 | 1:56.7 | 220 | 1053 | 957 | 20 |
| 10:49.4 | 2,800 | 1:55.9 | 224 | 1069 | 193 | 20 |
| 10:51.0 | 5,600 | 1:56.2 | 223 | 1061 | 192 | 20 |
| 10:55.2 | 8,400 | 1:57.0 | 219 | 1049 | 191 | 20 |
| 10:58.2 | 11,200 | 1:57.5 | 216 | 1039 | 190 | 20 |
| 10:56.0 | 14,000 | 1:57.1 | 218 | 1048 | 191 | 20 |
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Workout Graph
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