Alex Pearson 14000m row
14,000
Meters
54:55.2
Time
1:57.6
Pace
948
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 1084 |
| Drag Factor | 115 |
March 03, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:55.2 | 14,000 | 1:57.6 | 215 | 1035 | 948 | 20 |
| 11:00.3 | 2,800 | 1:57.9 | 214 | 1030 | 189 | 20 |
| 10:58.4 | 5,600 | 1:57.5 | 215 | 1038 | 190 | 20 |
| 11:00.5 | 8,400 | 1:57.9 | 213 | 1030 | 189 | 20 |
| 10:59.8 | 11,200 | 1:57.8 | 214 | 1031 | 189 | 20 |
| 10:56.1 | 14,000 | 1:57.1 | 218 | 1048 | 191 | 20 |
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Workout Graph
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