Alex Pearson 12000m row
12,000
Meters
46:27.8
Time
1:56.1
Pace
825
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 117 |
February 12, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.8 | 12,000 | 1:56.1 | 223 | 1065 | 825 | 20 |
| 9:18.4 | 2,400 | 1:56.3 | 222 | 1063 | 165 | 20 |
| 9:16.6 | 4,800 | 1:55.9 | 224 | 1067 | 165 | 20 |
| 9:14.4 | 7,200 | 1:55.5 | 227 | 1077 | 166 | 20 |
| 9:18.6 | 9,600 | 1:56.3 | 222 | 1063 | 165 | 20 |
| 9:19.8 | 12,000 | 1:56.6 | 221 | 1054 | 164 | 20 |
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Workout Graph
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